Bitter conditions in life refer to any situation or climate you are not habituated to. For a person living in the plains, if he or she moves to mountainous regions where the temperature falls below zero degrees, it is a bitter condition for that person. Similarly, if someone who lives in a tropical climate where extreme rainfall is witnessed, is suddenly made to live in desert regions where there is negligible rainfall. He or she may consider the situation as bitter. So, there is nothing specific condition which can be termed bitter. It is variable according to the person’s habitat. But it does mean that you may fall ill when you move to new conditions. This is the actual test of someone’s health that how strong the immune system is to guard against the change in weather, food and water.
A low immune person will be vulnerable to a hoard of infections, cough and cold when his surroundings are changed. But a person whose immune system is strong will find no difficulty in adjusting to the new conditions. So, we must focus on building a strong immune system that protects us from diseases and not on useless six-pack abs. If you have six-pack abs but you fall ill very easily when exposed to the new climate, then you cannot be termed as healthy. In this article, we shall discuss what steps follow to refrain from succumbing to bitter conditions and remain healthy.
Don’t be in a Hurry
This is the first and foremost rule which you should follow when you move to a new place is that don’t be in a hurry. Feel the vibe of the place, gets habituated to the new climate. Therefore, on reaching the new place rest for a while, drink water and if possible, go to sleep. If you instantly go on hustling, there are chances you fall ill. Go for a walk, or a small run to make your system active. Have a cup of tea or coffee from the local shop, interact with local people and find out any local food you can have. Consuming native fruits and vegetables is necessary because it sets the tone with the surroundings. The locals have been eating that food to guard against the challenges of that environment. And your immune system is habituated to your native climate. So, take some food that will bridge the gap between two new places.
Do not Consume Oily Food at First
If you move to a new place and when you feel hungry, go for veggies and fruits. Do not take oil products at first. You have travelled so much; fatigue and vomiting can happen anytime. Therefore, eat more raw vegetables and fruits like soup, salads and juice to ease your taste buds. Currently, your whole body is trying to sync itself with the new surroundings, so do not give more stress on any part. You may have oil foods once you have made yourself comfortable with the new place.
Do not Indulge in Sexual Activities
This is just a precautionary step and it is totally dependent on you and your partner. Going to a new place and making the environment feel normal to you, takes time. Hence, you may not perform few activities as efficiently as you would have done at your place. Do not worry because it will occur for few hours and then everything will be fine. Hence, if you indulge in sexual activity there are small chances that you may get a reduced erection, your time on the bed may decrease which may make your partner frustrated and dissatisfied.
It also may lead to intimate disorders like Erectile Dysfunction, low stamina or premature ejaculation. So, take pills like Cenforce 100, Cenforce 200, Vidalista 20 mg and Fildena 100mg if you have sexual interactions in your mind. This mostly occurs during the honeymoon when couples visit new places and often end up making sexual relations. So, with a packet of condoms and contraceptives also take a bunch of pills that provide extra stamina and erection. Make sure you get such pills prescribed by the doctor before use. Do not use the pills on your own, it may seriously affect your body and especially sexual organs.
Do Yoga and Meditation
A simple solution to all the problems is yoga and meditation. For mental, physical and sexual problems nothing is more effective than doing yoga for 30 minutes every day. Meditation helps in gaining enhanced concentration and alertness. It also helps you to become more sensitive to the environment around you. Any change in the vibe will be sensed by you. So, add yoga and meditation to your daily routine, to remain healthy in any situation. For a perfect immune system, yoga and meditation are some of the most important tools which you can use.
Conclusion
The one straightforward answer to remain fit in changing conditions is “vocal for local”. Eat as much local food, interact with local people, find something which connects you with the place. And always do yoga and meditation whenever you get time. They are more effective than any other pill which you take. Get more detail at powpills.com.
