It is admirable that you want to work hard and that you want to climb the corporate ladder but at what price? Many people just like you work every hour that is available to them and they do get that promotion and they do get that pay rise but their health sufferers as a direct result. What is the point in having that fancy house and the fancy car if you’re too sick to enjoy any of it? We are so caught up in trying to make money and work our way up the corporate ladder that we forget about the important things in life like better health outcomes.
Many people don’t want to take a vacation because they feel it might affect their chances of promotion and they want to give their job their 100% best effort. What they seem to forget is that if they don’t book themselves into one of the many Maldives luxury villas then they are not going to be able to work at their optimum and so their work will suffer as a direct result. Everyone is entitled to time off every single year and so you should be taking the time owed to you to enjoy a vacation which can be incredibly good for your health. The following are just some of the benefits that taking a holiday can do for your overall health.
- It reduces your stress & anxiety levels – There is such a thing as good stress and bad stress and you are likely experiencing the latter. Too much stress in your life caused by your job can lead to such things as heart issues, ageing, high blood pressure and many other lifestyle diseases. You need to take your vacation time if you want to be able to enjoy your retirement years.
- You become more productive – If you’re feeling that you can give your job your 100% best effort then that’s probably signalling that you need to take some time off. Taking a week to 10 days off and travelling to an exotic location can give you the rest of that you need and so when you come back to the office, you will be able to give your job your best effort.
- It is an opportunity to recharge – There is only so much that any of us can do in any given working day and if you are taking any days off in the week then your health will indeed suffer. It will affect you both mentally and physically and so if you want to do a better job and you want to have more job satisfaction then you need to recharge your batteries by taking a well-deserved vacation enjoying the lagoons and islands at least once a year.
You need to be in top physical and mental health to be able to do your job properly and to become the successful person that you want to be. You can’t push aside your health in favour of climbing the corporate ladder and so take your vacation time and really book a destination that will allow you to completely relax and get your energy levels back up to where they should be.
